Yoga with Maite

My personal history

I was born in Buenos Aires and, after studying sociology, lived in Madrid, Barcelona and London before coming to Regensburg in 2011. Yoga has been part of my life since 2005.

Through my own scoliosis, I learnt early on how important a conscious, mindful approach to the body is. Through yoga I learnt to change my posture, understand my body better and support my spine through strengthening, stretching and conscious alignment. That is why the therapeutic and preventive aspects of yoga are of particular interest to me.

My Hatha Yoga classes are based on the principles of B. K. S. Iyengar. Exercises are built up consciously and precisely, so that technique, breath flow and body awareness come together. I guide my students with clear instructions, great attentiveness and the desire to make yoga accessible to everyone.

For me, yoga is a gift. And that gift is exactly what I want to pass on in my teaching.

Trainings

• March 2022 (in progress): Online seminar "Scoliosis" by Fisiom. www.fisiomyoga.es
• March 2022 / November 2022 (in progress): Online training "Functional Anatomy, Postural Care and Injuries" with Florencia Herkovits and Jimena del Fabro, Buenos Aires, Argentina (40 hours)
• February 2022: Online seminar "Deep Dive Anatomy: Neck, Shoulder & Torso"
• February 2022: Online seminar "Deep-Dive Anatomy: The pelvis, hips & lower back" with Alex Fraim
• November 2021: Workshop "Yoga & Ayurveda against stress, anxiety & depression" with Alex Fraim
• May 2020: Yoga & Ayurveda Online Session with Dr. Neelesh Taware and Richard Hackenberg
• November 2019: 20 hours Yoga Wall Core Training Level 1 with Martin Zilbauer in Yoga Room, Brussels
• October 2019: Adjustments for yoga teachers training with Isabelle Bartmann at Isa Yoga Regensburg
• July 2019: Yoga & Ayurveda Workshop with Alex Fraim in Weiden/Amberg
• May 2019: 300 hours American Yoga Alliance Teacher Training with Richard Hackenberg
• December 2018: Yoga for seniors advanced training with Silke Wagner at Isa Yoga Regensburg
• August 2018: Module 1 of the Yin Yoga Teacher Training (80 hours) with Helga Baumgartner
• September 2017: Scoliosis therapy with Martin Probst at Markus Pschick Training Academy
• December 2016: Prenatal & Postnatal Yoga Advanced Training at Triyoga Munich
• September 2016: 100 hours of yoga therapy training with Richard Hackenberg
• November 2014: 200 hours Yoga Teacher Training (Alignment & Movement) with Richard Hackenberg
• Since 2023: continuing education with Usha Devi, Angelo Cecchi and David Meloni.